The teenage years are normally a challenging time. Add a global pandemic to the regular stressors and you have the makings of a perfect storm. This is especially true for teens who are already battling depression and anxiety. Developmentally, adolescents are supposed to be gaining independence but the pandemic has placed severe restrictions on this very healthy, natural inclination. School changes have also exacerbated the situation, taking away an outlet for extracurriculars

Imagine this scenario: Rose, a woman in her early 50s goes to her local park to enjoy a tennis match with a friend. Playing tennis is a hobby she picked up in adulthood and it has been a great way to connect with people and get much-needed physical activity in her week. What she did not expect is that she would leave the court that day in a stretcher. Her friend had to call an ambulance after a bad fall left Rose unable to move. Two surgeries later and many weeks later and Ro

It is difficult to watch someone you love battle depression. In the U.S. depression affects 17.3 million adults, a third of which have...

As a marketing consultant with La Marca, I encourage my clients to take a multi-channel approach to their marketing. The main reason? It...

I am currently running a new Facebook/Instagram campaign for 24Eggs, a local business that sells eggs from pasture raised, organic hens...